SPA treatments

SPA Best Practice

To ensure a relaxing and enjoyable experience for all guests, please follow these spa etiquette guidelines:

1. Upon arrival, please go to the hotel reception first
2. Arrive on time, 10 minutes early is enough to avoid any rush. If you are late, the treatment will last for less time than provided
3. Choose swimwear and clean flip flops suitable for the spa or sauna
4. Use a shower before treatment
5. Avoid coming to the treatment or sauna after a heavy meal or in an intoxicated state
6. Mute the phone and leave other electronic devices at home if possible
7. Inform the therapist about your special needs or if you are cold/hot or uncomfortable
8. Please keep the spa clean; the safety of our guests is of the utmost importance to us
9. Please note that the spa is quiet; we value the peace and privacy of our guests
10. Please leave valuables and jewelry at home or in a locker
11. No smoking in the spa area.

Please respect any posted signs or rules related to the use of facilities or equipment. These rules are in place for everyone’s safety and enjoyment. By following these spa best practices, you’ll help maintain a serene and enjoyable environment for yourself and other guests.

We hope you enjoy your spa experience to the fullest!

The Zen SPA concept combines ancient Asian ZEN philosophy about harmony and serenity with contemporary comfort and modern technologies. We use Sothys products, a legendary name that represents excellence and prestige in beauty institutes and spas all over the world. We use exclusively the Fleur`s up-market product line, an unique floral brand paying tribute to nature’s treasures.

The sauna culture has been honored in Estonia. As the main benefit, it relieves stress and helps strengthen the immune system while leaving the body and mind into total relaxation. It could be enjoyed alone or with a group of friends. Sauna is not just a place to wash your body, it is also a place for cleansing the soul. Japanese style Jacuzzi is a true relaxation in our cold climate. A comfortable heat that remains in the body after coming out of the bath, leaves you with a pleasant enervation.

Massages

NEW! Signature massage ZEN massage 75 min €79

Gentle to medium pressure massage focused on the nervous system that helps relieve physical and mental fatique, reaching a state of deep relaxation. As a result of the massage your mind feels more rested and present.

POPULAR! Classic Massage 60 min €69 / 90 min €89

Classical or Swedish massage is the most popular full body massage. It improves the condition and work of all main body systems, using less intense technique and therefore suitable for all ages. With a 60 min skillful massage you will be provided a feeling of relaxation and wellness both in physical & mental over tension states. For a perfect spa retreat we recommend to enjoy with Facial treatment on your choice.

          Classic Dual or Couples Massage 60 min €135

Couples massage can be a good choice if you want to share massage experience together with your loved one in a smooth ambient atmosphere with candlelight and relaxing music. Make a surprise for your partner or take the most out of your quality time together with your friend, sister/brother or a parent! For a perfect getaway we recommend to enjoy together with a relaxing sauna session at ZEN Spa.

POPULAR! Aroma Oil Massage 60 min €79

Experience the ultimate relaxation with Oil Massage, a therapeutic journey that soothes both body and soul. Using fragrant essential oils, this massage technique melts away tension, leaving you refreshed and revitalized. Our expert therapists blend a natural oil infused with different scents on customers choice to create a serene atmosphere, enhancing the massage experience. For a perfect spa retreat we recommend to enjoy with a Hand or Feet treatment on your choice.

          Hot Stone Massage 60 min €79

Specially heated lava stones are used in this traditional ancient treatment. Smooth and warm stones are placed in specific body spots believed to help aid balance and flow. A fabulously relaxing and indulgent way to relax, release tension and achieve balance. For a perfect spa experience we recommend to enjoy with a Foot massage.

          Back & Shoulder Massage 30 min €49

The classical, quick and efficient massage stimulates blood and lymph circulation, relieves muscle aches and strains. We will knead your back, shoulder, neck and head. An uplifting experience to feel better in only half an hour! For even better result we recommend to enjoy with Head Massage.

NEW! Foot Massage 30 min €39

Foot massage will give you much needed relief after a long day. It has health benefits, too. Foot massage can ease stress, boost circulation and support energy raise. With caring oils, gentle peeling and a massage the treatment removes dead skin cells and cares for the cuticles; fresh scent of apricots provides an immediate sense of well-being and relaxes tired feet. Enjoy foot massage from knee to toe! Foot massage is suitable as an extra boost to add to any other treatment from our treatment list.

NEW! Head Massage 20 min €29

A head massage feels fabulous. In addition to the sensory pleasure it offers, it may also ease headache symptoms, reduce stress and possibly boost hair growth. We recommend to enjoy with our Back & Shoulder Massage or as an extra finish to a Facial Treatment for a perfect spa experience.

To book a treatment please contact us at +372 660 0700.

Sothys Facial Treatments

SOTHYS facial treatments are individually designed care programs according to skin type and needs.

SOTHYS Mini-Facial Treatment 30 min €55

The mini-facial provides practical alternative for guests with a busy schedule. A power cleanse plus scrub and pressure point massage are included in this session. For a perfect spa retreat we recommend to enjoy with Hand or Feet treatment.

          SOTHYS Facial Treatment with Massage 60 min €69

The treatment addresses the current needs of your skin and is designed to maintain a healthy, clear complexion. Thorough cleansing followed by the application of an ampoule and treatment mask we refresh the skin while a relaxing facial massage helps alleviate stress and provide a sense of well-being. Our expert Spa Therapist will help advise the best suitable protocol for your needs. For even better spa experience we recommend to enjoy with Body treatment on your preference.

SOTHYS Men’s Facial Treatment 60 min €69

Rejuvenating facial treatment helps to get rid of tension and stress, corrects wrinkles and at the same time offers exceptional relaxation. Massage revitalize and renew the skin’s natural rejuvenating powers. Firming serum and mask help smooth out wrinkles and increase skin tone. To make you feel truly charming and youthful. For a perfect spa retreat we recommend to enjoy with Express Body Booster treatment.

Fleur’s Facial Treatments

Find the exquisite sensations in FLEUR’S facial treatments.

NEW! 1001 Flowers Deeply Nourishing Beauty Treatment 60 min €79

The ultra-comforting plumping facial treatment, designed for dry skin. The face is deliciously massaged with a melting honey with Monoï Mille Fleurs, then the skin is infused with nutrition thanks to a gourmet mask.

NEW! Happy Skin Soothing Relaxing Care for Sensitive Skin 60 min €79

          A relaxing facial treatment designed for active women with sensitive stressed skin. A soothing shower of flowers with prebiotic sugar and an extremely gentle mask for an immediate comforting effect.

NEW! Floraskin Youth Plumping Beauty Treatment 60 min €79

The iconic facial treatment designed for mature skin. The power of flowers with anti-aging properties combined with a plumping massage for an incomparable anti-aging result.

NEW! Phytomer Self-Heating Sea Mud Back Wrap „Sea sensation“ add-on for facial treatments 15 min €25

To book a treatment please contact us at +372 660 0700.

Body Treatments

Find beauty and well-being experiences in combined body wraps and massages.

POPULAR! Hanakasumi Signature Treatment 70 min €89

Relaxation for body and feet. A unique protocol of Japanese inspiration: peeling with exfoliating gloves, relaxing modelling of the entire body and specific modelling of the feet in this nourishing, delicately perfumed ritual. As a result, the mind is cleared and skin is softer, more nourished and delicately perfumed.

POPULAR! AROMAVEDIC Holistic Treatment for Body & Face 90 min €99

Rejuvenating combination of body and face massage with apricot oil is ideal during times of fatigue. The ayurvedic-inspired gestures, deeply relaxing and re-energizing and the sweet apricot scent of the oil that awakens the senses.

Express Body Booster Treatment 45 min €59€

Relaxing full body care for tired body and mind. At the beginning the skin is cleansed with an indulgent body scrub and then the whole body is massaged with a moisturizing body balm.

Chocolate Delight 60 min €79

Enjoy a chocolate massage with the resulting release of happiness hormones, improvement of feel and acceleration of the body’s metabolic processes. It is a real pleasure, in which pleasant and appealing aromas dominate. You will leave the treatment satisfied and with a velvety soft skin.

Natural Extracts and Sea Salt Body Treatment 60 min €79

Total body cleansing and moisturizing treatment. Contains aromatic peeling and cleansing of the whole body with natural extracts and sea salt. A moisturizing and nourishing mask is then applied all over the skin. The massage with natural oil allows the scents to stimulate your senses and at the same time activate blood circulation. The result is a relaxed body and soft moisturized skin. Natural extracts of local origin used on customer’s choice.

NEW! Delightful Body Ritual 70 min €89

Nourishing Body Ritual with red flowers. The floral mist gently exfoliates the body and the ultra-nourishing oil mask leaves skin deliciously satin-smooth. Rich and tender refreshment for dry skin.

NEW! Golden SPA Rejuvenating and Youth Promoting Beauty Ritual 90 min €120

Body and Face wellness treatment with wrap, massage and facial care for the most beautiful occasions. The exceptional regenerating power of 24-carat gold combined with two flowers possessing anti-aging properties to beautify the face and body. Besides the rejuvenating effect luxurious treatment leaves the skin delicately glowing. We recommend for festive season and for your special occasions.

To book a treatment please contact us at +372 660 0700.

Hands and Feet Treatments

Relax and reveal beauty of your hands and feet in expert treatments.

NEW! Express Manicure + Orly Breathable Nail Treatment 45 min €49

          Express hands treatment includes gentle exfoliation, filing, cuticle treatment, cream with light massage and Orly Breathable nail polish, if requested.

          Classic Manicure 60-90 min €69

Classical hands treatment stands for beautiful and groomed hands. During the treatment, nails are filed, shaped and cuticles trimmed, followed by the exfoliation and massage with rich cream. Lastly, give your nails finishing touch with long-lasting regular nail polish.

Luxury Spa Manicure (massage, mask + nail polish/gel-polish*) 90 min €89

With this treatment your hands will receive luxurious care. Exfoliation with delightful Italian mandarin scrub, nourishing mask and massage with rich massage cream will make even the roughest hands silky smooth! Of course, the care also includes everything basic: nice nail shape, clean nail bed and fresh nail polish with regular polish or Gel-polish on your choice. A perfect harmony of relaxation and rejuvenation!

Classic Foot Treatment 60-90 min €69

Nourishing foot care that gives your feet a well-groomed appearance. Treatment starts with refreshing bath. Your nails are filed, cuticles trimmed and calluses taken care of. After that, exfoliation and cream will give your feet the moisturization they need. Finishing touch is the application of regular nail polish, if requested.

Luxury Spa Pedicure (massage, mask + nail polish/gel-polish*) 90 min €89

Luxurious foot care that gives your feet a beautiful appearance and an extra relaxation. Besides the basic Pedicure treatment your legs and feet are peeled with an Italian mandarin exfoliator, moisturized with a mask and massaged with rich cream up to the knee. If desired, nails are painted with regular or Gel-polish. A perfect harmony of relaxation and rejuvenation!

*Gel-polish removal 15 min +€20

Paraffin Therapy for Hands or Feet 30 min €39

Deeply moisturizing, nourishing, blood circulation improving and softening treatment for hands of feet. Paraffin also contains vitamin E and soothes and relieves skin irritations. The treatment starts with a scrub. Hands or Feet are then dipped in warm paraffin, wrapped in soft towels and left to be treated by good substances. While relaxing at the same time. The treatment ends with cream and a massage.

To book a treatment please contact us at +372 660 0700.

Treatments for Kids (up to 12yrs)

Pampering treatments for ZEN Spa’s little guests.

Children’s Massage 30 min €29

Relaxing and gentle care for children. Massage brings back to natural balance, helps interact and concentrate better, supports good sleep and strengthens the immune system of your little one. Give your kid a moment of relaxation and health!

NEW! Children’s Chocolate Massage 30 min €35

Relaxing massage with chocolate balm, which releases happiness hormones and leaves the skin pampered and groomed. Especially suitable for a little gourmand.

NEW! Children’s Silk and Shine Massage 30 min €35

Relaxing massage with shiny massage balm makes the skin silky soft and leaves the skin delicate shine. Especially suitable for a little princess.

          Hands & Feet Treatment for Kids 30 min €29

Our Kids Manicure Includes nail trim, nail shape, cuticle care and relaxing hand massage with a delightful Italian mandarin cream. With parents’ permission we can polish girls’ nails for the sparkling finish.

NEW! Dual Massage for Child with a Parent 30 min €69

Dual massage is performed in a specially equipped dual therapy room with smooth ambient atmosphere with candlelight and relaxing music. If you wish to spend quality time with your child and share spa moment together, this is for you!